#HealingJourney - She Became CEO

August 23, 20250Comments

Post Trauma Symptom: A Waitress with an MBA degree (Episode 26)

Trauma, Resilience, and Post-Trauma Syndromes When a friend recently told me that the word he most associates with me is resilience, I thanked him — but also admitted he doesn’t know

by Ilze Be Berzina

Podcast episodes

July 19, 20250Comments

Feminine & Masculine | Your Sexual Energy is Your Creative Energy (Episode 21)

Feminine & Masculine | Your Sexual Energy is Your Creative Energy In this episode, I take listeners deep into the territory of feminine and masculine energies, and how they shape our

by Ilze Be Berzina

Podcast episodes

June 28, 20250Comments

Hormones, Identity & the Thyroid: Unpacking the Chemical Influence on Who We Are (Episode 18)

Hormones, Identity & the Thyroid: Unpacking the Chemical Influence on Who We Are From the moment we’re born, biology begins shaping our experience — and for many of us, it’s easy

by Ilze Be Berzina

Podcast episodes

June 7, 20250Comments

From Vegetarian to Carnivore: Speaking Up, Eating Meat, and Living Without Regret (Episode 15)

From Vegetarian to Carnivore: Speaking Up, Eating Meat, and Living Without Regret For four years, I was a vegetarian. Later, I became an omnivore again, partly because of a relationship that

by Ilze Be Berzina